Inner Directions

At Inner Directions we believe that all healing comes from within and we offer a unique and integrative approach to wholeness and well being.

~ We are facilitators of change with the intention to alleviate your pain and suffering, to improve your function, and to enhance your quality of life.

~ We treat people, not conditions, pain, or diagnoses. We practice and teach holistic lifestyle principles and gently encourage you to move toward acceptance and utilization of your innate healing abilities.

~ We know that “Nothing changes until you do!”

Our focus is to “Awaken Your Healer Within” and we have been successful with

Acute and Chronic Pain
Acute or Past Trauma and Injuries
Musculo-Skeletal Problems
Headaches / Migraine / TMJ Dysfunction
Stress / Anxiety / Depression
ADD / ADHD
Chronic Fatigue Syndrome
Fibromyalgia
Adjunctive Cancer Treatment
Auto-Immune Diseases
Treatment Side Effects
Eating / Appetite / Weight / Body Image Issues
Wellness / Patient Education / Body Maintenance

The primary tools we use are Advanced CranioSacral Therapy, Somato-Emotional Release, Zero Balancing, Process Acupressure, Myofascial Release, Quantum Touch, Far Infrared Light Therapy (FIR), Chakra Work, and a variety of gentle, non-invasive approaches that promote self-awareness, alignment and entrainment with higher resonances of wellbeing, harmony, and healing.